Weekly Group Class Schedule

Mondays
10:30-11:30am - Chair Yoga at Simmons YMCA (Charlotte East) **ON PAUSE FOR DECEMBER**
11:45-1:00pm - Yoga for Men at Simmons YMCA **ON PAUSE FOR DECEMBER**

Tuesdays
10:00-Noon - Yoga Off the Mat (discussion group) Simmons YMCA**

Wednesdays
11:00-12:15pm - Alignment-Based Yoga, Level I & II Queen City Yoga
12:30-1:30pm - Chair Yoga at Queen City Yoga
5:30-6:45pm - Alignment-Based Yoga, Level I & II at Queen City Yoga


**Yoga Off the Mat Discussion Group meets once a month. Click here for details.