Weekly Group Class Schedule

Mondays
10:30-11:30am - Chair Yoga at Simmons YMCA (Charlotte East)
11:45-1:00pm - Yoga for Men at Simmons YMCA
5:30-6:30pm - Introduction to Yoga, 4-Wk Series Queen City Yoga*

Tuesdays
5:30-6:30pm - Beginning Meditation, 4-Wk Series Queen City Yoga*

Wednesdays
10:00-11:00am - Beginning Meditation, 4-Wk Series Queen City Yoga*
11:30-12:45pm - Alignment-Based Yoga, Level 1 & II Queen City Yoga
10:00-Noon - Yoga Off the Mat Discussion Group Simmons YMCA**
5:30-6:45pm - Alignment-Based Yoga, Level I & II at Queen City Yoga

Thursdays
10:30-11:45am - Alignment-Based Yoga, Level II at Queen City Yoga
12:15-1:15pm - Chair Yoga at Queen City Yoga


*See Queen City Yoga web site for series dates.
**Yoga Off the Mat Discussion Group meets once a month. Click here for details.