Weekly Group Class Schedule
Mondays
9:00-10:00am - Chair Yoga at Simmons YMCA (Charlotte East)
11:45-1:00pm - Yoga for Men at Simmons YMCA
5:30-6:30pm - 4-Wk Introduction to Yoga Series Queen City Yoga*
Wednesdays
10:00-11:00am - 4-Wk Meditation Series Queen City Yoga*
11:30-12:45pm - Alignment-Based Yoga, Level 1 & II Queen City Yoga
1:30-3:00pm - Yoga Off the Mat Discussion Group Simmons YMCA (Charlotte East)**
5:30-6:45pm - Alignment-Based Yoga, Level I & II at Queen City Yoga
Thursdays
10:30-11:45am - Alignment-Based Yoga, Level II at Queen City Yoga
12:15-1:15pm - Chair Yoga at Queen City Yoga
*See Queen City Yoga web site for series dates.
**Yoga Off the Mat Discussion Group meets the 2nd Wednesday of each month. Click here for details.
9:00-10:00am - Chair Yoga at Simmons YMCA (Charlotte East)
11:45-1:00pm - Yoga for Men at Simmons YMCA
5:30-6:30pm - 4-Wk Introduction to Yoga Series Queen City Yoga*
Wednesdays
10:00-11:00am - 4-Wk Meditation Series Queen City Yoga*
11:30-12:45pm - Alignment-Based Yoga, Level 1 & II Queen City Yoga
1:30-3:00pm - Yoga Off the Mat Discussion Group Simmons YMCA (Charlotte East)**
5:30-6:45pm - Alignment-Based Yoga, Level I & II at Queen City Yoga
Thursdays
10:30-11:45am - Alignment-Based Yoga, Level II at Queen City Yoga
12:15-1:15pm - Chair Yoga at Queen City Yoga
*See Queen City Yoga web site for series dates.
**Yoga Off the Mat Discussion Group meets the 2nd Wednesday of each month. Click here for details.
