Weekly Group Class Schedule

Tuesdays
10:00-Noon - Yoga Off the Mat (discussion group) Simmons YMCA**

Wednesdays
11:00-12:15pm - Alignment-Based Yoga, Level I & II Simmons YMCA (Charlotte East location)
5:15-6:15pm - Alignment-Based Yoga, Level I & II at Simmons YMCA (Charlotte East location)


**Yoga Off the Mat Discussion Group meets once a month. Click here for details.